Ken Stark 16:22 row
3,509
Meters
16:22.2
Time
2:19.9
Pace
201
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 139 |
April 28, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.2 | 3,509 | 2:19.9 | 128 | 739 | 26 |
| 12:01.9 | 2,600 | 2:18.8 | 131 | 750 | 27 |
| 16:21.1 | 909 | 2:22.5 | 121 | 715 | 25 |
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Workout Graph
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had to stop and adjust shorts.