Ken Stark 13000m row
13,000
Meters
58:56.8
Time
2:16.0
Pace
763
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1598 |
| Drag Factor | 144 |
April 27, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:56.8 | 13,000 | 2:16.0 | 139 | 778 | 27 |
| 11:44.6 | 2,600 | 2:15.5 | 141 | 784 | 27 |
| 11:55.3 | 5,200 | 2:17.5 | 134 | 762 | 27 |
| 11:54.9 | 7,800 | 2:17.4 | 135 | 763 | 27 |
| 11:46.8 | 10,400 | 2:15.9 | 139 | 779 | 27 |
| 11:35.3 | 13,000 | 2:13.7 | 146 | 803 | 27 |
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Workout Graph
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day two in Texas. slow. long weekend. watch gave 83