Ken Stark 13000m row
13,000
Meters
59:34.6
Time
2:17.4
Pace
756
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 143 |
April 24, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:34.6 | 13,000 | 2:17.4 | 135 | 763 | 26 |
| 11:30.2 | 2,600 | 2:12.7 | 150 | 815 | 26 |
| 11:52.2 | 5,200 | 2:16.9 | 136 | 768 | 26 |
| 11:58.5 | 7,800 | 2:18.1 | 133 | 756 | 26 |
| 12:08.3 | 10,400 | 2:20.0 | 127 | 738 | 26 |
| 12:05.4 | 13,000 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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terrible. just felt awful whole way. no strength in arms or legs. watch gave 110