Ken Stark 13000m row
13,000
Meters
58:43.7
Time
2:15.5
Pace
765
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1531 |
| Drag Factor | 142 |
April 21, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.7 | 13,000 | 2:15.5 | 141 | 783 | 26 |
| 11:21.8 | 2,600 | 2:11.1 | 155 | 834 | 26 |
| 11:45.7 | 5,200 | 2:15.7 | 140 | 781 | 26 |
| 11:52.8 | 7,800 | 2:17.0 | 136 | 767 | 26 |
| 11:58.8 | 10,400 | 2:18.2 | 133 | 756 | 26 |
| 11:44.5 | 13,000 | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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slow today. watch gave 101.