Ken Stark 21097m row

21,097

Meters

1:36:05.3

Time

2:16.6

Pace

1235

Calories

Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count2489
Drag Factor145

April 20, 2025 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

a little better than yesterday. first bit decent. slow through the middle. picked it up a bit towards the end but still slow. watch gave 138

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:05.3 21,097 2:16.6 137 772 26
18:37.1 4,220 2:12.3 151 819 26
19:12.6 8,440 2:16.5 137 772 26
19:19.0 12,660 2:17.3 135 765 26
19:30.5 16,880 2:18.6 131 751 26
19:26.0 21,097 2:18.2 132 755 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.