Ken Stark 21097m row
21,097
Meters
1:37:17.6
Time
2:18.3
Pace
1223
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 2530 |
| Drag Factor | 143 |
April 19, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:17.6 | 21,097 | 2:18.3 | 132 | 754 | 26 |
| 18:41.6 | 4,220 | 2:12.8 | 149 | 813 | 26 |
| 19:17.0 | 8,440 | 2:17.0 | 136 | 767 | 26 |
| 19:32.5 | 12,660 | 2:18.9 | 131 | 749 | 26 |
| 19:56.6 | 16,880 | 2:21.7 | 123 | 722 | 26 |
| 19:49.8 | 21,097 | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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very slow. just had nothing the whole way through. watch gave 134.