Ken Stark 21097m row
21,097
Meters
1:36:06.3
Time
2:16.6
Pace
1235
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 2514 |
| Drag Factor | 145 |
April 12, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:06.3 | 21,097 | 2:16.6 | 137 | 771 | 26 |
| 18:22.9 | 4,220 | 2:10.6 | 157 | 839 | 26 |
| 19:07.4 | 8,440 | 2:15.9 | 139 | 779 | 26 |
| 19:17.7 | 12,660 | 2:17.1 | 136 | 766 | 26 |
| 19:40.9 | 16,880 | 2:19.9 | 128 | 739 | 26 |
| 19:37.4 | 21,097 | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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slow overall. decent first split but fell apart from there. last 500 ok. watch gave 167.