30:00.9 row on September 27, 2007

Brad Holdren 30:00.9 row

5,000

Meters

30:00.9

Time

3:00.0

Pace

253

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

back still hurts like hell