1:00:00.9 row on December 10, 2006

Brad Holdren 1:00:00.9 row

8,800

Meters

1:00:00.9

Time

3:24.5

Pace

440

Calories

Average Watts	41
Calories Per Hour	440

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Concept 2's USRowing convention workout.