23:41.0 row on January 20, 2005

Brad Holdren 23:41.0 row

5,000

Meters

23:41.0

Time

2:22.1

Pace

284

Calories

Average Watts	122
Calories Per Hour	719

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy 5K to stretch out.