1:15:00.0 row on December 13, 2004

Brad Holdren 1:15:00.0 row

14,200

Meters

1:15:00.0

Time

2:38.4

Pace

753

Calories

Average Watts	88
Calories Per Hour	602

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up, 4X15min w/1.5 rest. cooldown. 6K plus 13 pace