Gokay Huz 21097m row
21,097
Meters
1:28:22.5
Time
2:05.6
Pace
1331
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1991 |
| Drag Factor | 187 |
September 02, 2023 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:22.5 | 21,097 | 2:05.6 | 176 | 906 | 1331 | 22 | 160 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 122 | 20 | 140 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 850 | 122 | 21 | 140 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 130 | 23 | 158 |
| 8:31.7 | 8,000 | 2:07.9 | 167 | 875 | 124 | 22 | 151 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 124 | 22 | 157 |
| 8:06.3 | 12,000 | 2:01.5 | 195 | 970 | 131 | 22 | 168 |
| 8:29.9 | 14,000 | 2:07.4 | 169 | 881 | 124 | 23 | 157 |
| 8:29.4 | 16,000 | 2:07.3 | 169 | 883 | 124 | 23 | 166 |
| 8:05.4 | 18,000 | 2:01.3 | 196 | 974 | 131 | 23 | 178 |
| 8:21.5 | 20,000 | 2:05.3 | 178 | 911 | 126 | 25 | 174 |
| 4:21.5 | 21,097 | 1:59.1 | 207 | 1011 | 73 | 24 | 180 |
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Half marathon