Chavdar Atanasov v600m/6:55r...3 row
1,800
Meters
7:06.3
Time
1:58.4
Pace
120
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 20:23.0 |
| Overall Distance | 1,888 |
| Overall Time | 27:29.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 140 |
February 28, 2025 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,800 | 1:58.4 | 211 | 1025 | 30 | |
| 2:23.9 | 600 | 1:59.9 | 203 | 998 | 30 | |
| r: 6:55 | 34 | |||||
| 2:20.3 | 600 | 1:56.9 | 219 | 1053 | 30 | |
| r: 6:39 | 36 | |||||
| 2:22.0 | 600 | 1:58.3 | 211 | 1026 | 30 | |
| r: 6:49 | 18 | |||||
| r88 |
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Workout Graph
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