Chavdar Atanasov 30:00 row
4,272
Meters
30:00.0
Time
3:30.6
Pace
212
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
February 16, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,272 | 3:30.6 | 37 | 428 | 212 | 20 | 100 |
| 6:00.0 | 881 | 3:24.3 | 41 | 441 | 44 | 20 | 100 |
| 12:00.0 | 876 | 3:25.4 | 40 | 438 | 43 | 21 | 102 |
| 18:00.0 | 848 | 3:32.2 | 37 | 425 | 42 | 20 | 99 |
| 24:00.0 | 833 | 3:36.0 | 35 | 419 | 41 | 20 | 101 |
| 30:00.0 | 835 | 3:35.5 | 35 | 420 | 42 | 20 | 99 |
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Workout Graph
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