Chavdar Atanasov 11000m row
11,000
Meters
56:17.0
Time
2:33.5
Pace
590
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1525 |
| Drag Factor | 139 |
December 09, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.0 | 11,000 | 2:33.5 | 97 | 633 | 26 | 144 |
| 11:16.0 | 2,200 | 2:33.6 | 97 | 632 | 26 | 126 |
| 11:15.8 | 4,400 | 2:33.5 | 97 | 632 | 26 | 144 |
| 11:15.5 | 6,600 | 2:33.5 | 97 | 632 | 27 | 145 |
| 11:15.4 | 8,800 | 2:33.5 | 97 | 633 | 28 | 151 |
| 11:14.4 | 11,000 | 2:33.2 | 97 | 634 | 28 | 156 |
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Workout Graph
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