Chavdar Atanasov 3x10:00/2:00r row
5,982
Meters
30:00.0
Time
2:30.4
Pace
326
Calories
144
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,061 |
| Overall Time | 36:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 144 |
September 23, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,982 | 2:30.4 | 103 | 653 | 26 | 144 |
| 10:00.0 | 1,973 | 2:32.0 | 100 | 642 | 26 | 138 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 26 | 144 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 27 | 150 |
| r79 |
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Workout Graph
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