Chavdar Atanasov 9500m row
9,500
Meters
57:37.6
Time
3:01.9
Pace
478
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 1371 |
August 22, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:37.6 | 9,500 | 3:01.9 | 58 | 499 | 478 | 23 | 123 |
| 11:39.8 | 1,900 | 3:04.1 | 56 | 492 | 95 | 23 | 120 |
| 11:32.6 | 3,800 | 3:02.2 | 58 | 498 | 95 | 24 | 124 |
| 11:29.1 | 5,700 | 3:01.3 | 59 | 501 | 96 | 24 | 128 |
| 11:28.0 | 7,600 | 3:01.0 | 59 | 502 | 96 | 25 | 120 |
| 11:28.1 | 9,500 | 3:01.0 | 59 | 502 | 96 | 24 | 126 |
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Workout Graph
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