Chavdar Atanasov 8000m row
8,000
Meters
54:48.5
Time
3:25.5
Pace
243
Calories
117
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 1200 |
August 11, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.5 | 8,000 | 3:25.5 | 40 | 438 | 22 | 117 |
| 11:25.5 | 1,600 | 3:34.2 | 36 | 422 | 21 | 103 |
| 11:51.4 | 3,200 | 3:42.3 | 32 | 409 | 21 | 106 |
| 11:47.0 | 4,800 | 3:40.9 | 32 | 411 | 22 | 112 |
| 11:02.2 | 6,400 | 3:26.9 | 39 | 435 | 22 | 126 |
| 8:42.4 | 8,000 | 2:43.2 | 80 | 576 | 26 | 139 |
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Workout Graph
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