Chavdar Atanasov 4x5:00/r row
3,745
Meters
20:00.0
Time
2:40.2
Pace
198
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | |
| Overall Distance | 3,878 |
| Overall Time | 20:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 124 |
November 17, 2021 21:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,745 | 2:40.2 | 85 | 592 | 20 | |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 18 | |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | |
| r133 |
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Workout Graph
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