Chavdar Atanasov 20:00 row
4,474
Meters
20:00.0
Time
2:14.1
Pace
263
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 0 |
June 17, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 29 | 154 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 30 | 150 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 29 | 148 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 29 | 154 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 29 | 161 |
| 20:00.0 | 909 | 2:12.0 | 152 | 823 | 29 | 159 |
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Workout Graph
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