Chavdar Atanasov 3000m row
3,000
Meters
12:40.4
Time
2:06.7
Pace
185
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 0 |
April 10, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.4 | 3,000 | 2:06.7 | 172 | 891 | 29 |
| 2:32.4 | 600 | 2:07.0 | 171 | 888 | 30 |
| 2:33.1 | 1,200 | 2:07.5 | 169 | 880 | 29 |
| 2:32.5 | 1,800 | 2:07.0 | 171 | 886 | 29 |
| 2:31.6 | 2,400 | 2:06.3 | 174 | 897 | 29 |
| 2:30.8 | 3,000 | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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