Manuel Tenten

Log

Date Workout Score Ave Comments Action
02/09/23 v5:00/2:00r...8 12,094m 2:08.9 View workout
02/06/23 1:00:00 13,713m 2:11.2 View workout
02/03/23 1:00:00 13,410m 2:14.2 View workout
01/30/23 10000m 42:35.2 2:07.7 View workout
01/28/23 1:00:00 13,443m 2:13.8 View workout
01/27/23 10000m 44:12.4 2:12.6 View workout
01/26/23 10000m 44:41.6 2:14.0 View workout
01/22/23 10000m 43:14.1 2:09.7 View workout
01/21/23 10000m 44:20.4 2:13.0 View workout
01/19/23 10000m 44:13.4 2:12.6 View workout
01/16/23 10000m 44:48.6 2:14.4 View workout
01/14/23 40:00 9,029m 2:12.9 View workout
01/12/23 35:00 7,942m 2:12.2

35 Min
app.erg.zone

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01/09/23 30:00 6,719m 2:13.9

Mini 30 min
app.erg.zone

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01/08/23 30:00 6,567m 2:17.0

Mini 30 min
app.erg.zone

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12/26/22 35:00 7,782m 2:14.9

35 Min
app.erg.zone

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12/25/22 30:00 6,673m 2:14.8

Mini 30 min
app.erg.zone

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12/08/22 30:00 6,730m 2:13.7

Mini 30 min
erg.zone

View workout
10/24/22 35:00 8,066m 2:10.1

35 Min
erg.zone

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10/22/22 30:00 6,760m 2:13.1

Mini 30 min
erg.zone

View workout
07/29/22 10000m 43:06.5 2:09.3

10000 Gechillt
erg.zone

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07/19/22 6000m 25:56.8 2:09.7

Mini 30 min
erg.zone

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07/18/22 10000m 44:10.5 2:12.5

10000 Gechillt
erg.zone

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07/14/22 10000m 43:53.1 2:11.6

10000 Gechillt
erg.zone

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06/22/22 1:00:00 13,925m 2:09.2

60 min below 150 spm
erg.zone

View workout