Cody Vella 20:00 BikeErg
8,841
Meters
20:00.0
Time
2:15.7
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 67 |
| Revolution Count | 1351 |
| Power/kg | 1.75 |
| Drag Factor | 95 |
January 15, 2025 06:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,841 | 2:15.7 | 140 | 781 | 67 |
| 4:00.0 | 1,714 | 2:20.0 | 127 | 738 | 66 |
| 8:00.0 | 1,739 | 2:18.0 | 133 | 758 | 65 |
| 12:00.0 | 1,788 | 2:14.2 | 145 | 798 | 67 |
| 16:00.0 | 1,794 | 2:13.7 | 146 | 803 | 69 |
| 20:00.0 | 1,807 | 2:12.8 | 149 | 814 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.