Cody Vella 30:05 BikeErg
13,917
Meters
30:05.2
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 2 |
| Drag Factor | 113 |
September 21, 2024 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.2 | 13,917 | 2:09.7 | 160 | 851 | 66 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 61 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 66 |
| 15:00.0 | 2,416 | 2:04.1 | 183 | 929 | 70 |
| 20:00.0 | 2,329 | 2:08.8 | 164 | 863 | 67 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 890 | 68 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 68 |
| 30:05.2 | 16 | 5:25.0 | 10 | 335 | 38 |
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Workout Graph
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