Cody Vella v1:00/0:29r...1 BikeErg
357
Meters
1:00.0
Time
2:48.0
Pace
11
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:29.0 |
| Overall Distance | 357 |
| Overall Time | 1:29.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 55 |
| Revolution Count | 55 |
| Power/kg | 0.93 |
| Drag Factor | 91 |
December 30, 2023 08:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 357 | 2:48.0 | 74 | 553 | 55 |
| 1:00.0 | 357 | 2:48.0 | 74 | 553 | 55 |
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Workout Graph
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