Cody Vella 15:05 BikeErg
7,014
Meters
15:05.2
Time
2:09.0
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 71 |
| Revolution Count | 1087 |
| Power/kg | 2.04 |
| Drag Factor | 91 |
December 30, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:05.2 | 7,014 | 2:09.0 | 163 | 860 | 71 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 69 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 74 |
| 15:00.0 | 2,357 | 2:07.2 | 170 | 884 | 73 |
| 15:05.2 | 20 | 4:20.0 | 20 | 368 | 43 |
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Workout Graph
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