Cody Vella 5:06 row
1,065
Meters
5:06.6
Time
2:23.9
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
September 01, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,065 | 2:23.9 | 117 | 703 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 5:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |