Cody Vella 8:57 row
1,805
Meters
8:57.5
Time
2:28.8
Pace
99
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
May 25, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.5 | 1,805 | 2:28.8 | 106 | 664 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 8:57.5 | 789 | 2:30.5 | 103 | 653 | 24 |