Cody Vella 15:06 row
2,850
Meters
15:06.9
Time
2:39.1
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
April 20, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,850 | 2:39.1 | 87 | 599 | 24 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 15:06.9 | 2 | 28:45.0 | 0 | 300 |