Cody Vella 5:29 row
890
Meters
5:29.1
Time
3:04.8
Pace
44
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
February 01, 2016 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.1 | 890 | 3:04.8 | 55 | 490 | 44 | 21 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 5:29.1 | 57 | 4:15.2 | 21 | 372 | 2 | 13 |