Cody Vella v15c/1:52r...1 BikeErg
515
Meters
1:11.5
Time
2:18.8
Pace
15
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 554 |
| Overall Time | 3:03.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 66 |
| Revolution Count | 85 |
| Power/kg | 1.64 |
| Drag Factor | 92 |
March 23, 2023 05:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11.5 | 515 | 2:18.8 | 131 | 750 | 66 | |
| 1:11.5 | 514 | 2:19.1 | 130 | 747 | 66 | |
| r: 1:52 | 39 | |||||
| r39 |
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Workout Graph
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