Cody Vella 20:03 BikeErg
8,422
Meters
20:03.0
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 64 |
| Revolution Count | 1303 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
February 24, 2023 05:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.0 | 8,422 | 2:22.8 | 120 | 713 | 64 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 63 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 64 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 774 | 68 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 65 |
| 20:03.0 | 13 | 3:50.7 | 28 | 398 | 40 |
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Workout Graph
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