Cody Vella v10c/2:39r...3 BikeErg

1,021

Meters

2:20.3

Time

2:17.4

Pace

30

Calories

Rest Distance166
Rest Time5:04.0
Overall Distance1,187
Overall Time7:24.3
Average Watts135
Calories Per Hour764
RPM63
Revolution Count174
Power/kg1.69
Drag Factor105

September 15, 2025 06:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:20.3 1,021 2:17.4 135 764 63
0:47.2 341 2:18.4 132 754 63
r: 2:39 52
0:48.0 345 2:19.1 130 747 64
r: 2:16 59
0:45.0 335 2:14.3 144 796 65
r: 0:09 55
r166

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Workout Graph

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