Cody Vella v10c/2:39r...3 BikeErg
1,021
Meters
2:20.3
Time
2:17.4
Pace
30
Calories
Rest Distance | 166 |
---|---|
Rest Time | 5:04.0 |
Overall Distance | 1,187 |
Overall Time | 7:24.3 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
RPM | 63 |
Revolution Count | 174 |
Power/kg | 1.69 |
Drag Factor | 105 |
September 15, 2025 06:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:20.3 | 1,021 | 2:17.4 | 135 | 764 | 63 | |
0:47.2 | 341 | 2:18.4 | 132 | 754 | 63 | |
r: 2:39 | 52 | |||||
0:48.0 | 345 | 2:19.1 | 130 | 747 | 64 | |
r: 2:16 | 59 | |||||
0:45.0 | 335 | 2:14.3 | 144 | 796 | 65 | |
r: 0:09 | 55 | |||||
r166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.