Cody Vella v12c/2:17r...6 row

1,137

Meters

4:50.1

Time

2:07.5

Pace

72

Calories

Rest Distance82
Rest Time21:08.0
Overall Distance1,219
Overall Time25:58.1
Average Watts169
Calories Per Hour880
Stroke Rate28
Stroke Count135
Drag Factor127

September 12, 2025 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:50.1 1,137 2:07.5 169 880 28
0:43.1 179 2:00.3 201 990 28
r: 2:17 13
0:48.8 191 2:07.7 168 877 27
r: 2:12 15
0:45.9 185 2:04.0 183 930 29
r: 2:14 15
0:48.4 190 2:07.3 169 882 27
r: 2:12 12
0:49.8 193 2:09.0 163 860 28
r: 2:13 12
0:54.1 200 2:15.2 141 786 29
r: 10:00 15
r82

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