Cody Vella 45:05 BikeErg
18,281
Meters
45:05.7
Time
2:28.0
Pace
503
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 62 |
| Revolution Count | 2803 |
| Power/kg | 1.35 |
| Drag Factor | 94 |
July 08, 2025 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.7 | 18,281 | 2:28.0 | 108 | 671 | 62 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 575 | 56 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 625 | 59 |
| 15:00.0 | 2,050 | 2:26.3 | 112 | 684 | 63 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 65 |
| 25:00.0 | 2,114 | 2:21.9 | 122 | 721 | 65 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 709 | 64 |
| 35:00.0 | 2,021 | 2:28.4 | 107 | 668 | 62 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 63 |
| 45:00.0 | 2,052 | 2:26.1 | 112 | 685 | 63 |
| 45:05.7 | 24 | 3:57.5 | 26 | 389 | 51 |
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Workout Graph
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