Cody Vella 45:06 BikeErg
17,443
Meters
45:06.1
Time
2:35.1
Pace
465
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 58 |
| Revolution Count | 2649 |
| Power/kg | 1.18 |
| Drag Factor | 97 |
June 20, 2025 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.1 | 17,443 | 2:35.1 | 94 | 622 | 58 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 565 | 55 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 57 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 614 | 58 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 630 | 59 |
| 25:00.0 | 1,962 | 2:32.9 | 98 | 636 | 60 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 62 |
| 35:00.0 | 1,915 | 2:36.6 | 91 | 613 | 58 |
| 40:00.0 | 1,973 | 2:32.0 | 100 | 642 | 60 |
| 45:00.0 | 1,952 | 2:33.6 | 96 | 631 | 59 |
| 45:06.1 | 20 | 5:05.0 | 12 | 342 | 45 |
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Workout Graph
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