Cody Vella 45:04 BikeErg
18,199
Meters
45:04.7
Time
2:28.6
Pace
498
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 61 |
| Revolution Count | 2759 |
| Power/kg | 1.34 |
| Drag Factor | 97 |
May 24, 2025 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:04.7 | 18,199 | 2:28.6 | 107 | 666 | 61 |
| 5:00.0 | 1,910 | 2:37.0 | 90 | 610 | 58 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 60 |
| 15:00.0 | 1,962 | 2:32.9 | 98 | 636 | 59 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 675 | 62 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 699 | 63 |
| 30:00.0 | 2,049 | 2:26.4 | 112 | 683 | 62 |
| 35:00.0 | 2,057 | 2:25.8 | 113 | 688 | 62 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 62 |
| 45:00.0 | 2,062 | 2:25.4 | 114 | 691 | 63 |
| 45:04.7 | 18 | 4:21.1 | 20 | 367 | 49 |
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Workout Graph
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