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Cody Vella v2:00/0:19r...22 BikeErg

12,053

Meters

44:00.0

Time

3:39.0

Pace

304

Calories

Rest Distance846
Rest Time15:59.0
Overall Distance12,899
Overall Time59:59.0
Average Watts33
Calories Per Hour414
RPM41
Revolution Count1953
Power/kg0.41
Drag Factor97

May 16, 2025 14:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
44:00.0 12,053 3:39.0 33 414 41
2:00.0 588 3:24.0 41 441 45
r: 0:19 17
2:00.0 743 2:41.5 83 585 56
r: 0:12 31
2:00.0 565 3:32.3 37 425 43
r: 0:20 35
2:00.0 736 2:43.0 81 577 56
r: 0:14 33
2:00.0 579 3:27.2 39 435 44
r: 0:25 26
2:00.0 859 2:19.6 128 741 65
r: 0:19 38
2:00.0 566 3:32.0 37 426 43
r: 0:18 26
2:00.0 793 2:31.3 101 647 60
r: 0:20 31
2:00.0 564 3:32.7 36 425 43
r: 0:18 26
2:00.0 766 2:36.6 91 613 58
r: 0:14 23
2:00.0 528 3:47.2 30 402 40
r: 0:41 33
2:00.0 428 4:40.3 16 354 32
r: 0:09 30
2:00.0 479 4:10.5 22 376 36
r: 0:04 11
2:00.0 462 4:19.7 20 368 35
r: 0:03 8
2:00.0 387 5:10.0 12 340 29
r: 0:01 3
2:00.0 531 3:45.9 30 404 40
r: 0:52 214
2:00.0 497 4:01.4 25 385 38
r: 0:04 10
2:00.0 490 4:04.8 24 382 37
r: 0:38 155
2:00.0 492 4:03.9 24 383 37
r: 0:08 27
2:00.0 479 4:10.5 22 376 36
r: 0:18 62
2:00.0 477 4:11.5 22 375 36
r: 0:02 7
2:00.0 43 46:30.6 0 300 3
r846

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Workout Graph

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