Michel Roy 4:24 row
1,008
Meters
4:24.7
Time
2:11.2
Pace
61
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 23 |
Stroke Count | 103 |
Drag Factor | 129 |
March 25, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.7 | 1,008 | 2:11.2 | 155 | 832 | 23 |
4:24.7 | 1,009 | 2:11.1 | 155 | 833 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.