Michel Roy 4:04 row
1,009
Meters
4:04.8
Time
2:01.3
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 151 |
January 16, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,009 | 2:01.3 | 196 | 974 | 25 |
| 4:04.8 | 1,009 | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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