Michel Roy 7:32 row
1,204
Meters
7:32.7
Time
3:07.9
Pace
60
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 34 |
| Stroke Count | 260 |
| Drag Factor | 130 |
January 12, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.7 | 1,204 | 3:07.9 | 53 | 481 | 34 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 36 |
| 7:32.7 | 386 | 3:17.7 | 45 | 455 | 32 |
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Workout Graph
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