Massimiliano Bosco 20:05 row
4,010
Meters
20:05.9
Time
2:30.3
Pace
218
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 103 |
March 26, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,010 | 2:30.3 | 103 | 654 | 27 | 117 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 27 | 111 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 115 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 118 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 125 |
| 20:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.