Massimiliano Bosco 34:31 row
7,017
Meters
34:31.1
Time
2:27.5
Pace
385
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 863 |
| Drag Factor | 105 |
March 19, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.1 | 7,017 | 2:27.5 | 109 | 674 | 24 | 120 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 112 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 116 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 118 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 119 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 122 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 125 |
| 34:31.0 | 916 | 2:27.9 | 108 | 672 | 25 | 128 |
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Workout Graph
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