Massimiliano Bosco v3:00/2:00r...2 row
1,288
Meters
6:00.0
Time
2:19.7
Pace
74
Calories
131
Heart Rate
| Rest Distance | 775 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 106 |
March 15, 2025 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 27 | 131 | |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 29 | 125 | |
| r: 2:00 | 374 | ||||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 26 | 137 | |
| r: 2:00 | 401 | ||||||
| r775 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.