Massimiliano Bosco 5000m row
5,000
Meters
25:59.9
Time
2:35.9
Pace
276
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 111 |
March 08, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,000 | 2:35.9 | 92 | 617 | 26 | 137 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 29 | 131 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 28 | 139 |
| 6:37.7 | 3,000 | 3:18.8 | 45 | 453 | 21 | 138 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 27 | 137 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 27 | 143 |
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Workout Graph
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