Massimiliano Bosco 23:37 row
5,026
Meters
23:37.3
Time
2:20.9
Pace
286
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 119 |
March 08, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 5,026 | 2:20.9 | 125 | 729 | 27 | 131 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 121 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 141 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 | 121 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 134 |
| 23:37.2 | 772 | 2:20.6 | 126 | 732 | 29 | 138 |
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Workout Graph
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