Massimiliano Bosco 24:56 row
5,023
Meters
24:56.1
Time
2:28.9
Pace
276
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 110 |
March 04, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,023 | 2:28.9 | 106 | 664 | 26 | 123 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 26 | 107 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 117 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 128 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 128 |
| 24:56.0 | 1,059 | 2:19.7 | 128 | 741 | 26 | 139 |
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Workout Graph
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