Massimiliano Bosco 35:04 row
7,124
Meters
35:04.0
Time
2:27.6
Pace
389
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 936 |
| Drag Factor | 105 |
February 25, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.0 | 7,124 | 2:27.6 | 109 | 674 | 26 | 123 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 29 | 114 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 120 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 | 119 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 117 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 128 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 133 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 132 |
| 35:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 130 |
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Workout Graph
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