Massimiliano Bosco 15:11 row
3,044
Meters
15:11.5
Time
2:29.7
Pace
164
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 110 |
February 20, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,044 | 2:29.7 | 104 | 658 | 25 | 130 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 118 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 | 133 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 137 |
| 15:11.5 | 35 | 2:44.2 | 79 | 571 | 16 | 135 |
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Workout Graph
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