Massimiliano Bosco 19:36 row
4,014
Meters
19:36.2
Time
2:26.5
Pace
221
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 101 |
February 19, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.2 | 4,014 | 2:26.5 | 111 | 683 | 25 | 143 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 132 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 142 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 149 |
| 19:36.2 | 964 | 2:23.2 | 119 | 709 | 26 | 151 |
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Workout Graph
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